Reset your nervous system for the end of the year and dive into an extraordinary fusion of sound healing! Join us for the ultimate Sound Bath where two powerful soundscapes and women come together for a unique experience.
Tickets are R450 here: https://www.lighthouseholistic.co.za/event-details/the-ultimate-sound-bath-experience-3
About the event
Join us for the Ultimate Reset Sound Bath combining two of the most transformative instruments in sound healing—gongs and crystal bowls. This dual experience is designed to help you reset your nervous system and settle into bliss.
Sabrina Patricia will be on the Gongs and Kerstin de Beer will bring her repertoire of instruments including crystal bowls.
Sound healing isn’t just about listening; it’s about feeling. The vibrations from the gong and crystal bowls interact with our body's natural frequencies helping us access deeper relaxation and inner calm. Gongs are known for their low resonant tones which help release tension quiet the mind and bring us into a state of deep rest. Crystal bowls with their pure high-frequency tones balance and harmonise our energy on a cellular level supporting emotional clarity and mental peace. Together these instruments create a layered soundscape that guides the mind and body into a restorative meditative state.
What to Expect: Join us for a 90-minute immersive sound journey that’s not only relaxing but also an effective way to de-stress and reset your nervous system after the demands of the year. With each note you'll feel the vibrations work through your body releasing stored tension and balancing your energy. Not to mention the beauty of a summer on the rooftop and joining others who are looking for the same. Join us for a cup of tea a glass of bubbles and a swim after or melt away to lunch.
This event is perfect for anyone looking to:
- Alleviate stress and anxiety
- Improve sleep quality
- Increase focus and mental clarity
- Feel deeply refreshed and renewed
What to Bring: A mat cozy blankets a pillow and an open mind. Prepare to unwind and let go of anything that doesn’t serve you.
✨ Give yourself the gift of a healing evening. Book your space now. R450 per person or R390 for those who joined us previously. Book your space today and discover the incredible power of sound.
Event Venue & Nearby Stays
Light House Holistic Wellbeing, 6th Floor, The Barracks, 50 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
