About this Event
What if your energy didn’t just improve this season… but actually came alive?
Join us for a 6-week Qigong series on the mountain designed to help you release tension, restore energy, and move into summer feeling open and steady.
This is more than a class. It’s a reset.
Rooted in Qigong—an ancient practice combining slow movement, breathwork, and meditation—each session builds on the last. By the end, you won’t just follow movements. You’ll have a practice you can return to anytime you need to reset.
No experience needed.
Over six weeks, you’ll move through a natural progression:
- Release tension and soften the body
- Build breath and coordinated movement
- Develop presence, clarity, and ease
This is a grounded, steady practice designed for real life.
Agenda
🕑: 06:00 PM - 06:10 PM
Arrival & Settle In Transition into the space
🕑: 06:50 PM - 07:15 PM
Guided Qigong Practice Movement, breathwork, and flow
🕑: 06:50 PM - 07:15 PM
Meditation & Integration Standing/walking meditation
🕑: 07:15 PM - 07:30 PM
Closing & Takeaways Tools to carry into your week
Event Venue & Nearby Stays
Mount Sequoyah Center, Inc., 150 North Skyline Drive, Fayetteville, United States
USD 23.18 to USD 129.89






