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When life starts feeling forced or overwhelming, this is what I turn to.�I come out of it feeling calmer and more in control.
I’ve tried a lot of things over the years.�
This practice is my sanctuary.�
It works for me. Every. Single. Time.
The Sunday Reset is a space to slow down, drop out of your head, and let your body settle.�
There’s sound. There’s quiet. There’s guidance.�
No fixing. No forcing. No pretending you’re okay.
Just space to be.
I host this because it’s what I come back to when I need a reset.�
You’re welcome to join me — in person or virtually.
Spots are limited.
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Event Venue & Nearby Stays
FitChic CPT, NNCP - Women’s Nutrition, Fitness and Menopause Coach, 530 Menczel Cres, Newmarket, ON L3X 2P3, Canada
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
