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RESET WITH US ON Sunday 1st March ~ Enjoy 2 hours of well-being take this time to reset yourself and find your inner peace, ready for the coming festivities.
We will start the session with a 30 minute therapeutic movement session, suitable for all abilities, blending gentle Pilates with somatic movement to help you destress and unfurl your bodies.
Followed by a beautiful floating hammock sound bath to bring you into a deep state of rest and repair. Using drums, chimes, gongs, singing bowls and other percussion instruments to take you on a journey through sound and reset your nervous system. In the cocoon of a floating silk hammock.
Nourishing refreshments will be provided.
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Event Venue & Nearby Stays
Strength & Wellness, 110 Curzon Road, Lytham St Annes, FY8 3SY, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
