Advertisement
This is the ONLY Rehab & Recovery Class on the Timetable, designed to help your body move better, loosen up tight areas, and recover properly from the week’s training.📍 Sunshine Fitness 24/7 - TRUGANINA BRANCH ONLY
🏠 355 Palmers Rd, Truganina 3029
🕖 Every Saturday at 10:15am
✨ Link in the bio for the booking link!
If you’re feeling stiff, tight, sore, or just want to improve your mobility and prevent injuries, this class is for you. We go through guided stretches, mobility work, and simple movement drills to help restore balance in the body so you can train harder and feel better doing it.
It’s not about smashing yourself for another workout. It’s about taking care of the body that does all the work.
Come stretch, reset, and leave feeling better than when you walked in!
LET’S GET STRETCHING!
https://sunshinefitness247.com.au/pages/group-fitness-classes
Advertisement
Event Venue
Sunshine Fitness Gym 24/7 - Truganina Branch, 355 Palmers Rd, Truganina VIC 3029, Australia, Deer Park
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
