The Stress-Proof Man: A Men's Health Speed-Dating Night

Tired of Dr. Google diagnosing your problems? Feeling the weight of stress, dealing with niggling injuries, or just running on empty?

The Stress-Proof Man is not a lecture. It's a practical, no-nonsense evening of men's health, held in the relaxed setting of The Highwayman pub.

For just £10, you get a free drink on arrival and access to a room full of experts. We've stripped away the awkwardness and replaced it with a "speed-dating" format. You'll get to sit down with each practitioner for a quick, confidential chat to ask those burning questions and get real-world advice.

How it works:

1. Arrive, grab your free drink, and check in.
2. Rotate through our stations for 10-minute mini-consultations with each expert.
3. Ask anything. Whether it's about your aching back, your stress levels, your diet, or your sleep, this is your chance to get personalised, professional insights.
4. Leave with a plan. Walk away with practical tools and a clear idea of the best next steps for your health.

Meet Your Experts for the Evening:

• The Breathwork Expert (Samreen): Discover how to use your breath to instantly calm your nervous system, reduce anxiety, and build mental resilience.
• The Cranio-Sacral Therapist (Gricel): Explore gentle, hands-on techniques to release deep tension, alleviate pain, and help your body reset from chronic stress.
• The Physio (Matt): Got an ache or pain? Get a quick movement assessment and practical advice to fix your back, knees, or shoulders and get you back in the game.
• The Functional Nutritionist (Tracey): Specialising in autoimmune conditions. Find out how your diet is impacting your energy, mood, and focus. Get simple, actionable tweaks to fuel your body properly.
• The Health & Wellbeing Practitioner (Suzanne): Looking for mental clarity? Discuss emotional strategies, mindfulness, and self-care techniques to manage the daily grind.
• The Medical Herbalist (Magalie): Offering support for men's health, including hormonal issues, prostate health, and metabolic conditions such as diabetes, hypertension, and thyroid concerns.

Don't put it off.
This is your opportunity to take control of your health in a comfortable, low-pressure environment. Spaces are limited to keep the groups small, so grab your ticket now.

Event Venue & Nearby Stays

The Highwayman, A Heartwood Inn, 262 High Street, Berkhamsted, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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