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A small, intimate gathering designed specifically for moms who are exhausted but can't switch off.Join us at Loafs Lake Community Centre on April 7th for a guided 60-minute experience that will walk your nervous system all the way down, including a supported 10-15 minute deep rest where you may actually fall asleep.
We'll begin with gentle breathwork, move into a guided Yoga Nidra session, and close with a warm cup of sleepy time tea.
You'll leave feeling like yourself again.
What to bring: Your yoga mat and a small blanket or towel. We take care of everything else.
Investment: $20
Spots are very limited.
10:00am to 11:am
Paul Palleschi Recreation Centre
(Formerly Loafer's Lake)
30 Loafer's Lake Lane
Brampton
DM me to reserve yours. 🍵
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Event Venue
Loafer's Lake Ln, Brampton, ON L6Z, Canada
Tickets
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