Name: The Self-Love Workshop for Women
Start: 2026-05-09T15:00:00-04:00
End: 2026-05-09T18:00:00-04:00
Location: Maplewood Studios

In a hard world, we must remember to hold the softness—the quiet place in the heart where love, compassion, and our deepest humanity continue to bloom.
This spring, we gather to gently return to one of the most important relationships we will ever have—the relationship with ourselves.
The Self-Love Workshop for Women is a nurturing space to slow down, soften, and reconnect with the inherent worth that lives within each of us.
When we deepen our relationship with ourselves, something profound happens. We move through the world with greater ease, authenticity, and resilience. Loving ourselves is not selfish—it is the wellspring from which our care for others, our creativity, and our presence in the world naturally flow.
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$58 Early-bird through Friday, April 17
then $78
To register, send payment to
www.venmo.com/interweave-
or to www.paypal.com/paypalme/katiewellsdance
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What You’ll Experience.
Participants will be guided through practices designed to nurture self-love and inner connection, including:
• Somatic practices bringing us more at home in our bodies
• Self-compassion practices that invite softness, kindness, and emotional resilience
• Gentle parts work to explore working compassionately with the inner-critic
• Reflective exercises to recognize and celebrate the unique gifts and jewels within you and what negative beliefs are holding you back
• Healing movement as we blossom more fully with inherent worth
• A supportive circle of women exploring self-love together
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All female identified people are welcome.
Come as you are, and allow yourself to be held in a circle of warmth, reflection, and renewal.
Workshop is led by Katie Wells
Katie Wells M.F.A. enjoys her roles as international teacher, dance artist, and retreat director. With the joy of teaching for 30 years, Katie guides experiences that some say have changed their life. She has a Masters Degree in Dance and Somatics from CU at Boulder, and is certified in Spiritual Embodiment, Somatic EMDR Trauma Therapy, and Embodiment Coaching. A lifelong devotee of weaving the mind, body, and spirit, she is especially fascinated with unknotting the psyche through embodiment, and facilitating spirited group connection.