About this Event
The Seasonal Tea Wellness Series is a community gathering designed to support balance, reflection, and seasonal well-being through the ritual of tea. Each session invites participants to slow down, experience thoughtfully prepared herbal blends, and explore simple wellness practices inspired by seasonal rhythms and Ayurvedic principles.
During each gathering, guests will be guided through a curated tea tasting experience while learning how specific herbs support digestion, sleep, stress balance, immunity, and overall vitality. Sessions include a brief seasonal wellness discussion, quiet reflection time, and a gentle guided meditation to close, creating a calm and restorative environment that encourages both learning and relaxation.
This series is intentionally small and intimate, allowing participants to ask questions, connect with others, and develop simple daily tea rituals they can carry into their home routines. Whether attending a single session or following the full seasonal journey, participants leave with practical wellness insights, a deeper appreciation for herbal traditions, and a moment of intentional pause within their month.
#edgeyogaschool #yogawheaton #selfcare #ayurveda
Agenda
Welcome and grounding arrival.
Info: Participants settle into the space, meet one another, and are introduced to the focus of the session and the featured tea blends.
Introduction to seasonal wellness.
Info: A short discussion explores the seasonal theme of the gathering and how herbal teas can support digestion, sleep, stress balance, immunity, or overall vitality.
Guided tea preparation and tasting ritual.
Info: Participants are guided through mindful observation, aroma awareness, and tasting practices while learning about the herbs included in the blend.
Reflective pause.
Info: Quiet journaling or contemplative reflection invites participants to notice sensory experiences, personal insights, and simple lifestyle applications.
Community conversation.
Info: Gentle group discussion allows participants to share reflections, ask questions, and explore ways to integrate tea rituals into daily routines.
Closing meditation and integration.
Info: The session concludes with a short guided relaxation or breathing meditation, offering a calm transition back into the day while reinforcing the theme of intentional daily ritual.
Event Venue & Nearby Stays
Edge Yoga School, 130 West Liberty Drive, Wheaton, United States
USD 44.52
