Name: The Seasonal Reset Series - Summer 🌻
Start: 2026-07-05T12:15:00+01:00
End: 2026-07-05T14:15:00+01:00
Location: Shortstown Village hall

$The Seasonal Reset Series - Summer \ud83c\udf3b$

Deep Relaxation Afternoon
Sunday 5th July • 12.15–2.15pm
Feeling stressed, tense or overwhelmed?
This 2-hour session is designed to help your body and mind fully switch off and reset.
We begin with gentle Qigong - slow, flowing movements that release tension, calm the nervous system and quiet a busy mind.
You’ll then lie down and be immersed in a restorative sound bath using gongs and singing bowls, helping your body drop into deep rest.
People often leave feeling lighter, calmer and deeply relaxed.
No experience needed. Beginners very welcome.
£35 • Limited to 15 spaces