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Kids grow fast — and sometimes that means feeling a little stiff, sore, or uncoordinated as their bodies change. This talk dives into what “growing pains” really are and how they affect the way kids move, train, and play. We’ll look at healthy movement patterns, why rest and recovery matter just as much as practice, and how playing different sports helps young athletes build strong, balanced bodies that can handle all the twists and turns of growing up active.Participants will GAIN:
✧ Why Multi-Sport Helps: Promote balanced muscle development and Reduce overuse injuries
✧ Understanding Growing Pains: The Science Behind Aches and Pains.
✧ Physical Tools to: Reduce injury risk and improve consistency.
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Event Venue & Nearby Stays
126, 39455 Discovery Way, Squamish, BC, Canada, British Columbia V8B0R5
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