The Rocket Club Urban Retreat

Sun Aug 18 2024 at 08:30 am to 05:00 pm

Revival, Caddick Road, Knowsley, Liverpool, UK | Liverpool

Julia Gavin
Publisher/HostJulia Gavin
The Rocket Club Urban Retreat


Join Julia for a full day of practice pamper and play. This day will promises to be full power with a full schedule to leave you feeling uplifted and energised. This is great way for us all to connect with The Yoga Academy community promoting The Rocket Club and everything it stands for – yoga community playfulness fun! Revival provides the perfect space to host this event.


The day will include:

 

·      Invigorating breathwork

·      Coffee & Rocket fuel

·      3 hrs of Rocket – with partner activities and workshop style teaching

·      Cold water therapy (The Ice Bath)

·      Infra-red sauna

·      Juice and veggie sustenance

·      A restorative treat


Julia is a Level 2 Rocket® certified and a self-confessed Rocket junkie. I have so much practice to share and I’ll look forward to delving deeper in a playful setting. I guarantee to give you hints and tips to help you advance your practice.

 

Rocket Vinyasa is a powerful practice that flies through our favourite postures with playful transitions arm balances and inversions throughout. It's not for beginners and requires a little stamina but there is something for all yogis: an exhilarating exploration of strength and flexibility – stability and mobility.


Investment:

£125


Date: Sunday 18th August

Time: 8.30am to 5pm


Event Venue

Revival, Caddick Road, Knowsley, Liverpool, UK, United Kingdom

Tickets

GBP 125.00

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