The Ritual Within: An Embodied Self-Care Experience

Step into a nourishing experience designed to help you slow down, soften, and reconnect—with your body, breath, creativity, and inner radiance.

This immersive workshop blends somatic practices, expressive art, breathwork, skincare rituals, and self-havening touch to support nervous system regulation and whole-self renewal. Through gentle movement, creative exploration, and self-havening practices, you’ll release tension, awaken your senses, and deepen your connection to yourself—inside and out.

Together, we’ll explore grounding somatic practices, calming breathwork, expressive art, and skincare as a mindful ritual. This experience invites presence over perfection—a space to rest, reflect, and restore.

🌿 Giving Back May is Mental Health Awareness Month. A portion of the proceeds will support C.R.E.A.T.E. Community Studios, helping expand access to expressive arts and mental health resources in our community.

Each participant will create a take-home ritual kit to continue the experience.

Come as you are. Leave feeling restored, radiant, and resourced. ✨

Event Venue & Nearby Stays

Petal + Hive, 510 Broadway, Saratoga Springs, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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