The Ripple Effect: A Yoga + Contrast Therapy Experience

Sun May 03 2026 at 03:00 pm to 05:15 pm UTC-06:00

Ember n Ice Boulder | Boulder

Seva Collective
Publisher/HostSeva Collective
The Ripple Effect: A Yoga + Contrast Therapy Experience
Advertisement
Combining guided yoga, sauna, and cold plunge with something most wellness events leave out: a real conversation about impact.
About this Event

The Ripple Effect: A Yoga + Contrast Therapy Experience


Join us for an intimate gathering of 15–25 community members — combining guided yoga, sauna, and cold plunge with something most wellness events leave out: a real conversation about impact.

We’re opening with Tatiana Hernandez, CEO of Community Foundation Boulder County, who will share the most pressing needs in our region right now, what’s already working through initiatives like the All In Boulder County campaign, and simple, tangible ways you can get involved. This isn’t a passive talk — it’s an invitation.

Then we move. A guided outdoor yoga flow led by Jamie Miller, founder of Seva Collective, followed by a contrast therapy experience (cold plunge + sauna) to reset your nervous system and ground everything in your body.

Seva means selfless service. This event is built around that idea — that awareness leads to action, and action creates ripples.

Move inward. Give outward.

*recommended to bring a water bottle, yoga mat and swim suit


Agenda

🕑: 03:00 PM - 03:15 AM
Impact Talk
Host: Tatiana Hernandez, CEO of CFBC
🕑: 03:15 PM - 04:00 PM
Guided Yoga
Host: Jamie Miller
🕑: 04:00 PM - 05:00 PM
Cold Plunge + Sauna
🕑: 05:00 PM - 05:15 PM
Wind Down
Advertisement

Event Venue & Nearby Stays

Ember n Ice Boulder, 200 Arapahoe Avenue, Boulder, United States

Tickets

USD 44.52

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Discover more events by tags:

Yoga in BoulderMindfulness in Boulder

Ask AI if this event suits you:

More Events in Boulder

Voodoo Lily at License No. 1
Sat, 02 May at 09:00 pm Voodoo Lily at License No. 1

License No 1

Emerge 5K 2026
Sun, 03 May at 08:00 am Emerge 5K 2026

Boulder Reservoir

Intro to Salsa Cale\u00f1a w\/ Fernando
Sun, 03 May at 10:45 am Intro to Salsa Caleña w/ Fernando

Avalon Ballroom

Goddess Initiation Spring Activation at StarHouse \u2013 Afternoon Priestess Immersion
Sun, 03 May at 01:00 pm Goddess Initiation Spring Activation at StarHouse – Afternoon Priestess Immersion

3476 Sunshine Canyon Dr, Boulder, CO, United States, Colorado 80302

Tulip Fairy & Elf Festival
Sun, 03 May at 01:00 pm Tulip Fairy & Elf Festival

Pearl Street Mall

Hear My Prayer - St. John's Spring Choir Concert
Sun, 03 May at 04:00 pm Hear My Prayer - St. John's Spring Choir Concert

1419 Pine St, Boulder, CO, United States, Colorado 80302

Self-Care Serenade | May 3rd
Sun, 03 May at 05:00 pm Self-Care Serenade | May 3rd

The New Local Annex

Freyja Wild Live At The Trident with Patty Jackson
Sun, 03 May at 06:00 pm Freyja Wild Live At The Trident with Patty Jackson

Trident Booksellers and Cafe

Spring Concert: Dance with the Moon feat. Rubatano
Sun, 03 May at 07:00 pm Spring Concert: Dance with the Moon feat. Rubatano

eTown Hall

MHFA - Youth Mental Health First Aid
Mon, 04 May at 09:00 am MHFA - Youth Mental Health First Aid

1000 Alpine Ave.

Boulder is Happening!

Never miss your favorite happenings again!

Explore Boulder Events