The Reverse Aging Challenge is a 7 day wellness retreat in Costa del Soul that helps participants feel younger in their body and more grounded in their energy. The program blends science based natural tools that support longevity and overall healthspan. Each day introduces a new pillar such as breathwork conscious movement fasting cold exposure heat therapy and mindset training. The goal is simple. To help you restore steady energy move with more ease and reconnect with your natural resilience.
The setting has been chosen for deep reset. High spec glamping in nature chef prepared Mediterranean meals quiet hours and guided integration sessions support emotional mental and physical renewal. The small group size allows personalized attention and a sense of community.
Participants leave with a clear 90 day plan for continued progress at home.
Retreat runs March 21 to 27 2026.
Event Venue & Nearby Stays
COSTA DEL SOUL, Partida Cerro Donoso Polígono 2, Parcela 432, s/n, 29108 Guaro, Málaga, Spain, Marbella
