About this Event
Returning to You is a 2.5-hour retreat designed to help you slow down, reset your nervous system, and reconnect with yourself. It's an invitation to step away from the noise of the outside world and come back to what matters the most - YOU!
It's not a retreat in the traditional sense, it’s a carefully held space where deep shifts happen — the kind that leave you feeling lighter, clearer, and more like yourself again.
So many women are running on empty without even realising it. You might be doing all the “right” things to relax, but still feel on edge, overthinking, or emotionally drained.
This morning is about going deeper than surface-level self-care… and giving your body and mind the space it actually needs to settle and reset.
This is for the woman who is exhausted but can't explain why.
The one who looks like she has it all together on the outside — but on the inside feels lost, disconnected, and like she's running on empty.
The one who keeps putting herself last and has forgotten what it even feels like to just... stop.
If that's you — this is your invitation. 🌿
✨ Returning to You ✨
A 2.5 hour retreat for women who are ready to come back to themselves.
What to expect:
During our time together you'll be guided through:
🌿 Vagal nerve toning to walk your nervous system down
🥁 A sound meditation to drop out of your busy mind
✨ Reiki energy healing to restore balance and calm
🃏 Oracle card guidance to reconnect with your intuition
📖 A future self journalling practice that will stay with you long after you leave
🛍️ A goodie bag worth over £10 including items you’ll use during the session and can take home with you - You'll have everything you need to keep showing up for yourself.
The space:
The studio is fully equipped with yoga mats, blankets, and pillows — so all you have to do is turn up.
Who this is for:
This is for you if you’re ready to:
- Take those first steps to re-discover the real you
- Start living instead of letting life just pass you by
- Feel less overwhelmed and more grounded
- Quiet your mind and release built-up tension
- Leave feeling lighter, clearer, and more in control
Event Venue & Nearby Stays
Karinya Yoga, The works, Beverley, United Kingdom
GBP 40.79
