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Welcome to The Restful Reset Mini Retreat !As the world rushes forward in January, The Restful Reset offers you a chance to pause, breathe, and reflect. This 3-hour retreat is a sanctuary from the frazzle of the festive season – a space to release the overwhelm and gently transition into the new year.
In the heart of winter, we’ll embrace the stillness of the season with practices designed to soothe your nervous system:
- Gentle Yoga: Unwind with mindful movement that releases tension and grounds you in the present moment.
- Deep Relaxation: Replenish your energy with guided relaxation, to ease your mind and invite a sense of inner peace.
- Soulful Journaling: Look back on 2024 with gratitude, and plant the seeds for a 2025 filled with peace, balance, and joy.
Let go of the pressure to be constantly doing and achieving. Instead, enter the new year slowly and mindfully, aligning with the natural rhythms of the season. This is your space to rest, reflect, and reconnect with your inner light.
Step away from the noise, and rediscover the beauty of a slower, gentler pace; leaving you feeling calm, centred, and ready to embrace the year ahead.
Book direct to avoid Eventbrite fees.
Early bird ticket £35 (until 11:59pm on Sunday 12th January) £45 thereafter.
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Event Venue & Nearby Stays
YURT in the City, 74 Llandaff Road, Cardiff, CF11 9NL, United Kingdom,Cardiff
Tickets
