About this Event
The Reset: Infrared Sauna + Sound Healing Experience
On March 8 from 9:00–11:00 AM, we’re hosting an intimate wellness experience designed to calm your nervous system, release tension, and leave you glowing from the inside out.
- Begin with a one hour guided sound healing session with Lauren Moore
- Then transition into our infrared sauna suites
- Leave feeling lighter, clearer, and deeply relaxed
Infrared sauna with chromotherapy benefits may include:
- Improved circulation
- Muscle recovery
- Stress reduction
- Detox support
- Glowing skin
Sound healing uses vibrational frequencies and instruments such as crystal singing bowls to help shift the body into a parasympathetic (rest and restore) state.
Benefits may include:
- Deep nervous system regulation
- Reduced stress and anxiety
- Improved sleep
- Increased mental clarity
- A meditative, grounded state
This is your opportunity to slow down, reset, and reconnect.
This is a small-group experience with only 12 spots available.
Price: $85 + fees | Includes $10 studio credit
Date: March 8
Time: 9:00 AM – 11:00 AM
Location: beem Light Sauna – College Park
Please bring:
- Yoga mat
- Comfortable clothing for sound healing
- Water bottle
- We’ll provide towels for sauna sessions
We can’t wait to hold space for you 🤍
Event Venue & Nearby Stays
beem® Light Sauna - College Park, 2305 Edgewater Drive, Orlando, United States
USD 98.57
