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📢 Join us for our Lunch & Learn at Blue Mesa Grill in Addison. Come hungry and ready to connect!Our Speaker:
Tanishia Richmond (Coach Sunflower) is a certified nutritionist, holistic life coach, author, and wellness advocate dedicated to whole-person healing—mind, body, and spirit. After overcoming a life-threatening battle with Sarcoidosis and releasing over 160 pounds, she transformed her lived experience into a purpose-driven mission to help others reclaim their health and power.
As the founder of Sunflower Holistics, Coach Sunflower provides education, plant-forward nutrition, fitness, spiritual wellness, and community-based programming. She is the author of The Sunflower Effect, a blueprint for alignment, resilience, and sustainable transformation. A dynamic speaker and community leader, she brings faith-led guidance, practical tools, and embodied wisdom to every room—empowering individuals and organizations to move from survival to thriving with excellence and intention.
The Presentation:
This presentation explores how mindset shifts, faith, and holistic wellness work together to build endurance through life’s challenges. Drawing from personal experience and practical wellness principles, Tanishia Richmond (Sista Sunflower) will guide attendees through understanding how mental alignment, emotional resilience, and intentional health choices impact overall well-being. Participants will learn actionable strategies to strengthen their mindset, manage stress, and support their health in a sustainable way empowering them to navigate obstacles with clarity, confidence, and purpose.
Agenda:
11:30 - 11:40 AM: Sign-In & Network
11:45 AM: Welcome
11:50 AM: Introductions
12:10 - 12:50 PM: Program, Q&A
12:50 - 1:00 PM: Wrap-up
Bring your business cards and note-taking materials!
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Event Venue
Blue Mesa Grill (Addison, TX), 14866 Montfort Dr,Addison, Texas, United States
Tickets
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