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Donation based from $20, $40, $60, $80, $100Vipassana, which means to see things as they really are, is one of the oldest forms of meditation, getting its start as a “universal remedy for universal ills.” This ancient technique is taught exclusively through 10-day residential retreats around the world and are strictly donation-based to encourage those who attend to provide others with the opportunity to benefit.
Having participated in five 10-Day Courses, and two Long Courses, our co-owner Ayako DeRuby will host a donation based workshop, designed to provide the basis for Vipassana meditation.
We will explore the history, the foundation of the root of all suffering, and the prerequisite of Vipassana meditation, ᴀɴᴀᴘᴀɴᴀꜱᴀᴛɪ. Students will be provided with a take home sheet so they can learn more about developing a daily practice.
While this is not a true Vipissana course, our hope is to expose students to the principals of the practice and encourage a deeper understanding and connection. As such, the fee for the workshop is purely donation-based.
Sunday Jan 18
10AM-12:30PM
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Event Venue & Nearby Stays
The Alchemy Yoga, 9281 4th St, Frisco, TX 75033-3416, United States
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