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Mini Retreat Series: A Fresh Start – New Beginnings through B.K.S. Iyengar’s Yoga of Symmetry and Stillness.As the year draws to a quiet close, these three morning retreats offer time to pause, reflect, and realign.
Guided by the clarity and precision of B.K.S. Iyengar’s approach to yoga, we explore how symmetry in the body creates harmony in the mind.
Through steady practice and reflections from Patañjali’s Yoga Sūtras, each session becomes a step toward renewal — inviting stillness, balance, and a fresh perspective for the year ahead.
Day 3 – December 29: The Path Ahead — Faith and Clarity for the Journey.
Key Sūtra: Śraddhā-vīrya-smṛti-samādhi-prajñā-pūrvaka itareṣām (I.20) – Faith, energy, memory, absorption, and wisdom lead the way.
A morning to open and look forward.
Through expansive āsana and quiet reflection, we awaken śraddhā — the inner faith that lights the way into the new year with calm assurance and renewed purpose.
£40 (per day) in person or online. Taught by: Lin Craddock (senior 3 teacher [old system])
Book online: www.iyengar-yoga.co.uk
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2nd floor, 27-31 Golden Boot , ME16 8 Maidstone, United Kingdom, Golden Heights Apartments, 10 London Road, Maidstone, ME16 8FW, United Kingdom
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