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Mid-week slump? CRUSH IT with my Wednesday back-to-back power hour! 🔥Every Wednesday, I'm bringing you two unique challenges designed to push your limits and get results:
💪 5:00 PM: LEGENDARY STRENGTH - Get ready for 30 minutes of high-intensity, superset-style training. We'll be hitting lower body, upper body, and combo movements with heavy weights to build epic strength and power. (Don't worry, we've got mobility and core covered too!)
🔥 5:30 PM: TOUGH20 - We’ll jump right into 20 creative, non-stop exercises in just 20 minutes! This fast-paced class targets your core from every angle to build core stability, improve posture, and get you functional-fit.
Both classes are at Crunch Ann Arbor!
Choose your challenge—or double up for the ultimate workout! All fitness levels are welcome. Let's do this! 😤
#CrunchAnnArbor #LegendaryStrength #Tough20 #AnnArborFitness #GroupFitness #MidWeekMotivation #WorkoutWednesday #WeightTraining #CoreWorkout #FitnessCommunity #trainwithme
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Crunch Fitness (Ann Arbor), 2723 Oak Valley Drive,Pittsfield, Michigan, Ann Arbor, United States
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