About this Event
I am running an event focusing on tackling the root cause of the anxiety and low mood that makes life so confusing.
Through studying to become a counsellor + the endless people I have worked with in my Coaching I have been looking for an answer to the question "what motivated people to do what they do?" Finding out the answer to this has allowed me to create, what I think of as The Mental Health Pyramid - So why do we struggle with out mental health? The answer to this question comes down to a few things
- Lack of Knowledge
- Lack of direction
- Lack of Self-Belief
The next question is how do we overcome these problems? This is where I believe we need to do 3 things
- We need to become more self-aware
- We need to think about what we want from life
- We need to learn to trust ourselves.
The next question is how do we do those things?
That is what I will be teaching in my Wellbeing Workshop. It will dive deep into you as a person and will really get you to think about the things you were either avoiding or didn't know existed.
Give yourself a day to think about you and your future.
Event Venue & Nearby Stays
Origin Athletic, Welsh Back, Bristol, United Kingdom
GBP 19.99