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A calm, supportive session for women in peri/menopause, with guidance on hormones, symptoms, and lifestyle tools for a confident transition.About this Event
A calm, empowering session designed to support women navigating perimenopause and menopause. Debra Hogan explores hormonal changes, common symptoms and the role of blood sugar balance, nutrition, stress and lifestyle in supporting this transition. The workshop offers clear, compassionate guidance in a supportive setting, helping guests feel informed and confident. Includes nourishing refreshments and practical resources to take home.
Tickets are priced at £25, and pre-event spa access is available from 5–7 pm for an additional £40. To book your spa access, please email [email protected]
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Event Venue & Nearby Stays
Kohler Waters Spa, Old Station Road, St Andrews, United Kingdom
Tickets
GBP 25.00
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