The Menopause Empowerment Series: Navigating Symptoms & Changes

Sun, 15 Mar, 2026 at 11:45 am UTC-04:00

Lift Yoga (Johns Creek) | Alpharetta

Lift Yoga Studio
Publisher/HostLift Yoga Studio
The Menopause Empowerment Series: Navigating Symptoms & Changes
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This session covers key menopause symptoms—from hot flashes and brain fog to sleep, pelvic health, and energy changes—and offers practical tools to support your body and mind.
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Event Venue

Lift Yoga (Johns Creek), 11705 Jones Bridge Rd, Suite A104, Back side of the shopping center off of Addison Way., Alpharetta, United States

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