The Mayfair Wellness Festival

This summer, the London neighbourhood of Mayfair invites you to experience the Mayfair Wellness Festival from Saturday 21 – Saturday 28 August.

Located in Grosvenor Square, in the heart of Mayfair, the brand new festival will celebrate fitness and wellbeing with an exciting schedule of unique classes and experiences.

The FREE event will host classes daily from 8am to 6pm, from some of Mayfair’s most iconic brands, where health and wellness enthusiasts can tap into some of this year’s most popular trends, including face yoga, crystal sound healing, and dance.

Scroll down for a full timetable of events and for more details about each of the classes.

To find out more about The Mayfair Wellness Festival, and for other events taking place in Mayfair, visit Mayfairldn.com and follow @mayfair_ldn on Instagram.

Friday 27th August

11:00am - 12:00pm

Enjoy the creative fluidity of Vinyasa combining dynamic movement with breath as we explore the body’s natural range of movement.

Monday 23rd August

2:00 - 3:00pm

The workshop will teach you how to use crystals and harness their different frequencies to bring your life back into balance. You will learn how to choose, cleanse, program and keep your crystals and how to use your crystals for healing and balancing the chakras.⁠

Please bring your own yoga mat as these will not be supplied by the instructor.

Please bring your own mat to Ruth's class - mats will not be provided.

Please wear something comfortable that can you can easily move around in.

Monday 23rd August

5:30pm - 6:30pm

Naz Choudhury is one of the most recognised and successful Bollywood artists in Europe. His beginner masterclass with teach you the different techniques of Indian dancing and a variety of styles from the world dance of Bollywood.

Wednesday 25th August

5:30pm - 6:30pm

Caleaf’s Class aims to develop each student’s natural ability by using improvisation as a tool to stimulate creativity and self expression. His choreography blends contrasting patterns of fluid, soft and strong movement, inspiring dancers to explore their artistic freedom.

Friday 27th August

5:30pm - 6:30pm

This Latin Dance Fitness class suitable for all levels will have you busting with energy, burning calories and learning steps for the most popular Latin dance styles.

Saturday 28th August

1:00pm - 2:00pm

Street Dance/Open Style Choreography is an energetic class for complete beginner upwards which focuses on expanding the abilities of each student in areas such as: musicality, performance & movement quality using foundations based in various street dance styles.

All equipment will be supplied by the instructors. Please wear something comfortable that can you can easily move around in.

Thursday 26th August

1:00pm - 1:45pm

A 12 Round boxing session in 45minutes.

Each session is inspired by a boxing legend and programmed to teach you the fundamentals & skills of the chosen boxer. Our training sessions will leave you feeling empowered & strong, as well as focused & sharp. Remembering always that champions are made in gyms.

All equipment will be supplied by the instructors. Please wear something comfortable that can you can easily move around in.

Monday 23rd August

12:30pm - 1:15pm

Tuesday 24th August

12:30pm - 1:15pm

Thursday 26th August

5:00pm – 5:45pm

Friday 27th August

2:00 - 2:45pm

All equipment will be supplied by the instructors. Please wear something comfortable that can you can easily move around in.

Tuesday 24th August

5:30pm - 6:20pm

Wednesday 25th August

12:00pm - 12:50pm

Thursday 26th August

8:00am - 8:50am

In this 50 minutes class you’ll be learning facial exercise techniques that combat the signs of ageing, facial asymmetry and many common skin concerns. The benefits don’t stop there with this particular style of training you will also be stimulating and activating meridians and acupressure points that can improve the energy flow to your internal organs, thereby having a positive effect on your health & well-being.

All equipment will be supplied by the Naz. Please wear something comfortable. If possible, please wear minimal make up.

Saturday 28th August

3:00pm - 4:00pm

Saturday 28th August

4:00pm - 5:00pm

Xen-Do is a family run business that teaches kickboxing with a mixture of karate, oriental kicking and punching combined with western boxing. This session will include a combination of self-defence, aerobic workout, karate and Kickboxing. Be prepared for a great all round class!

All equipment for the Martial Arts Session will be supplied by the instructors. Please wear something comfortable that can you can easily move around in.

For the Introductory Yoga Session, due to Covid, please bring your own yoga mat.

Tuesday 24th August

8:30am - 9:30am

Wednesday 25th August

8:30am - 9:30am

Friday 27th August

8:30am - 9:30am

Saturday August 28th

8:30am - 9:30am

Start the day off right with this beautifully relaxing yoga and meditation session. Vinyasa flow is a beautiful practice, filled with focused breath, creativity and strength. Whether you want to take a deeper dive into your existing practice to cultivate strength, flexibility and flow, or if you are beginning your exploration of yoga, you have landed in the right place.

Alli has been practicing yoga for 20 years and finally decided to turn her love of yoga into a career. Ali’s teaching style combines her love of movement, breathe and most of all fun.

“I want to inspire others to discover the benefits of yoga and to make people, move, think and feel better”.

Please bring your own yoga mat as these will not be supplied by the instructor. Please also wear something comfortable that can you can easily move around in.

Saturday 28th August

12:00pm - 6:00pm

Play Now: the Storytellers is part of a series of play sessions that invites us to rediscover the delight of play through the sharing of childhood stories.awe.curation, in collaboration with Susanna Crossman, brings to Sapling Gallery a gathering of storytelling, nostalgia and hands-on play; a space to be curious, carefree and captivated. We invite you to leave your inhibitions at the door, and come play with us.

This is an open session - please feel free to drop in at a time that suits you. This session will be taking place in The Sapling Gallery on Mount Street:

124 Mount Street Mews, London W1K 3NR

Tuesday 24th August

30 min Private 1-1 Consolation

2:00pm – 2:30pm

2:30pm – 3:00pm

3:00pm – 3:30pm

3:30pm – 4:00pm

4:00pm – 4:30pm

4:30pm – 5:00pm

Wednesday 25th August

30 min Private 1-1 Consolation

2:00pm – 2:30pm

2:30pm – 3:00pm

3:00pm – 3:30pm

3:30pm – 4:00pm

4:00pm – 4:30pm

4:30pm – 5:00pm

“Bach™ Original Flower Remedies are 38 essences derived from flowers and plants. Rediscover your inner sense of peace and balance your emotions. The complete system of 38 essences capture the positive potential of the plants they’re from.

The essences are easy and gentle to use and can be tailored to your own needs and preferences. Each essence corresponds to a specific emotion. You can use them individually, or create your own combination using up to seven essences. Our experienced Bach Flower Remedies practitioners will be able to recommend a personalised blend of essences suitable for your emotional needs”

These will be 1-1 private consolations taking place at Nelsons Ph*rm*cy and provided by expert practitioners

Location: 87 Duke Street, Mayfair, W1K 5PQ

Details about Nelsons Ph*rm*cy:

Nelsons Homeopathic Ph*rm*cy is based in 87 Duke Street, in the heart of Mayfair, London. It is a very unique Ph*rm*cy as it exclusively dispenses homeopathic remedies, no NHS prescriptions or OTC medications like paracetamol and ibuprofen can be found!

As well as homeopathic and Bach Original Flowers Remedies, Rescue Remedies and other Nelsons’ brands, the Nelsons Homeopathic Ph*rm*cy offers a comprehensive range of natural healthcare products.

The Ph*rm*cy team, made of experienced homeopaths and pharmacists, offers a wide range of products such as: herbal tinctures and supplements, essential oils, skin and haircare products with preferences for organic, ethically sourced, free from parabens and artificial preservatives, and patented formulations.

The Ph*rm*cy also offers a range of services provided by expert practitioners such as:

• Homeopathic consultations

• Bach Flower Remedies consultations

• Craniosacral therapy

• Reflexology, facial reflexology, Indian head massage, sports massage, hot and cold stone therapy and Facial Yoga

Saturday 28th August

2:00 – 4:00pm

In this 2-hour session, artist Andrew Schofield will guide you, step by step, to produce a finished oil painting that you will be proud of. “Oil is the easiest and most forgiving medium to paint with”, but don’t take his word for it come and give it a go!

Limited spaces available through eventbrite. You will also be able to sign-up 15min prior to the activity at 1:45pm on a first come first serve basis.

Event Venue

Grosvenor Square, Mayfair, London, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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