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Level up your week. Join us for coffee, new connections and down-to-earth chats about wellbeing. Your Tuesday refresh awaits!About this Event
What happens in the session?
The session is relaxed and starts with a coffee and chat, then a personal assessment that leads on to practical tips that you can immediately apply to make a start on improving your overall health and happiness.
These one-hour weekly Wellbeing Workshops cover the following areas with a new topic each week.
Group 1: The Inner Foundation: Self-Awareness & Mindset
Group 2: Navigating Challenges: Resilience & Stress Management
Group 3: The Social World: Connection & Communication
Group 4: Personal Agency: Action & Performance
Group 5: Holistic Well-being: Mind-Body-Spirit Balance
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Event Venue & Nearby Stays
The Marlene Reid Centre, 85 Belvoir Road, Coalville, United Kingdom
Tickets
GBP 0.00
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