Name: The Joyful Way - Move with Care. Breathe with Purpose. Find Peace.
Start: 2025-08-22T18:00:00-04:00
End: 2025-08-22T20:00:00-04:00
Location: Meadowvale Community Centre

The Joyful Way - Move with Care. Breathe with Purpose. Find Peace.

Join us for a relaxing session with Renita Lobo to learn about mindfulness techniques in person! This is a Free Seniors Event
About this Event

Welcome to Mindfulness with Renita Lobo! Join us for a transformative experience at Meadowvale Community Centre. Discover the power of living in the present moment and learn practical techniques to reduce stress and increase self-awareness. Renita Lobo, a seasoned mindfulness coach, will guide you through various exercises to help you cultivate a peaceful mind and a joyful heart. Don't miss this opportunity to prioritize your well-being and connect with like-minded individuals. Reserve your spot today!