The Journey at 21c: Energy Management, Not Hustle

21c Museum Hotel St. Louis continues its community discussion series, The Journey, in partnership with Behavioral Health Response(BHR) on the third Wednesday of every month.

This month’s conversation centers on pacing and sustainability as an act of self-respect. Instead of pushing harder or doing more, we will focus on how managing energy can be a practical way to love yourself. Together, we will explore how burnout often shows up quietly, how productivity culture shapes our habits, and how building realistic rhythms can support long-term well-being.

This is a grounded, reflective conversation about choosing sustainability over urgency early in the year.

Conversation starters

• Where is your energy leaking right now?
• What drains you faster than it should?
• What would sustainable effort look like in this season?
  

🅿️ Parking is available out front
🕔 Join us starting at 5pm, every third Wednesday of the month
📲 Stay updated through BHR and 21c St. Louis on social media

Event Venue & Nearby Stays

21c Museum Hotel St Louis, 1528 Locust Street, St. Louis, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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