Advertisement
“ uncage your heart, free your heart, let it be wild “- yogi tea
Embody your intuitive expression
Your rawness
Your wholeness
Your breath
Let it take you on a somatic journey
Into your own rhythm
your hearts beat
Into your wilderness
Return to the holy wild
Where all beings are free
Let’s create a safer space to celebrate with movement .
& tap into our unique bodies of wisdom .
With music & movement medicine .
When: Thursday November 21st
Where: 41 Rosemount Ave , Ottawa
Timing: 7:30-9:30
7:30- Arrivals, warm-up , grounding time.
7:45- opening circle into dance
9:30- closing
20$ at the door , or in advance by e-transfer to [email protected]
* bring a water bottle to stay hydrated & light layered clothing to move in.
* Every-body welcome, no experience necessary
* zero tolerance for hate.
* parking on street & in school lot across from hall.
Indigenous Land Acknowledgement:
Ecstatic Dance takes place in Ottawa, on the unceded unsurrendered territory of the Anishinaabe Algonquin Nation whose presence reaches back to time immemorable. We honour in gratitude their past and present contributions to our lives on this land.
A little bit about your host:
* Saira Monica, is the producer and organizer of Ecstatic dance Ottawa. She is an experienced caregiver, space holder, and entrepreneur. Saira has been on the dancing path for over 17 years. Building community; & using dance, music , & somatic movement as her therapy. She hosts & facilitates ecstatic dances, workshops, and spaces for movement as meditation.
& is a long time student of the international school of the 5 rhythms.
She is a lover of rhythm, & art, & all things that breathe the spirit of life back into the body. Whether through music, ritual, song, dance, play or connection in community - she is always looking forward to creating safer spaces for the art of expression. With her caring nature, she gently shows up to help facilitate the journey of self discovery; with movement as the medicine and music as the muse- she invites you back home to yourself.
* Saira's music is an eclectic mix of beats, styles, genres and song stories from around the world, curated and specifically created to seduce your heart & feet, and take you on a journey *
Reminding you that you are rhythm, and you have a song! and that you deserve to take up space, and share your unique dance xoxo
* A big thank you to all of the wild wonderful teachers who have come before us,
& to all the musicians, poets, and artists who share their visions, music and dreams with the world.
Let's keep dreaming, expressing our hearts, healing, breaking down barriers, and creating a more free world. "
Advertisement
Event Venue & Nearby Stays
Rosemount Orange Hall, 41 Rosemount Ave,Ottawa, Ontario, Canada
