The Holistic Chamber of Sound: The Breathwork Edition

Wed Dec 04 2024 at 07:30 pm to 09:00 pm UTC-08:00

St Paul's Episcopal Cathedral | San Diego

Sound Meditation Presents
Publisher/HostSound Meditation Presents
The Holistic Chamber of Sound: The Breathwork Edition
Advertisement
This sonic experience will transport you to a state of clarity. We will begin with 15mins of breathwork.
About this Event

This sonic experience will carry you to a state of clarity.

We’ll begin with a 15-minute breathwork session from 7:30 PM to 7:45 PM, guiding you to release tension and ease into a relaxed state. Afterward, participants be bathed head to toe in sound—a hypnotic, ethereal experience designed to lead you into deep relaxation. The soundscape will include 38" Paiste gongs, binaural beat crystal bowls, Native American flute, monochord, vibraphone, and more, creating a soothing and inspiring concert.

Our night will also feature Tibetan bowls, rain sticks, ocean drums, and other beautiful chimes to complete the experience.

Logistics—
Dress warmly, and bring a yoga mat, a pillow and blanket for maximum comfort. Arrive between 6:45 PM and 7:15 PM to set up your space, stretch out, and settle in. The more comfortable you are, the deeper the experience.

What is Sound Meditation?
Sound Meditation (or ‘sound healing’) is a practice of listening to soothing sounds to reach states of clarity and deep relaxation. It opens up meditative states often unreachable without considerable effort. You will leave with a clear mind and a deeper appreciation for the wonder of sound. We strongly recommend this experience for people who have trouble meditating, or feel like they just "can't get there." Give it a try.

Sound Meditation Presents
Founded by the same team that brought you 'The Sound Healing Symphony' at Grace Cathedral and 'Sound Meditation at the Conservatory of Flowers,' we’ve been featured in NBC Today, SF Chronicle, CBS News, and more. Our mission is to popularize the practice of intentional relaxation and sound baths in our community.

Featuring—
Guy Douglas (Gongs)
Known as "The Gong Guy," Guy Douglas has been a sound healing practitioner and gong master for over 15 years, dedicated to the philosophy of using music to open the heart and clear the mind. His goal is to share the healing power of sound, particularly the gong.

Sarah Glass (Vocals)
With an ethereal and intuitive vocal style, Sarah will guide you into relaxation. Her voice, coupled with the soundscape, helps elevate the experience and open participants to the restorative potential of sound.

Bob Gimmick
A versatile musician, Bob’s work in sound meditation utilizes a range of therapeutic instruments, drawing you into a balanced and calm state of mind. His journey in music is rooted in healing and connection.

Advertisement

Event Venue & Nearby Stays

St Paul's Episcopal Cathedral, 2728 Sixth Avenue, San Diego, United States

Tickets

USD 49.26

Sharing is Caring:

More Events in San Diego

Port of San Diego Harbor Police Department Open House
Wed Dec 04 2024 at 06:00 pm Port of San Diego Harbor Police Department Open House

Port of San Diego Administration Building

And That's Why We Drink: The Pour Decisions Tour
Wed Dec 04 2024 And That's Why We Drink: The Pour Decisions Tour

The Observatory North Park

And Thats Why We Drink Podcast at The Observatory North Park
Wed Dec 04 2024 at 06:00 pm And Thats Why We Drink Podcast at The Observatory North Park

The Observatory North Park

4th Annual Beers & Cheers!
Wed Dec 04 2024 at 06:00 pm 4th Annual Beers & Cheers!

BRICK

BIMS Week Youth Night
Wed Dec 04 2024 at 06:00 pm BIMS Week Youth Night

Birch Aquarium

ASID San Diego Design Excellence Awards
Wed Dec 04 2024 at 06:00 pm ASID San Diego Design Excellence Awards

Museum of Photographic Arts

Fractal
Wed Dec 04 2024 at 08:30 pm Fractal

The Casbah - CA

R&B WEDNESDAYS AT F6IX | DECEMBER 4TH EVENT
Wed Dec 04 2024 at 08:30 pm R&B WEDNESDAYS AT F6IX | DECEMBER 4TH EVENT

F6ix

Glass Spells, Secret Lynx, Nonexistent Night (Presented by DJ Lou Niles from 91X Loudspeaker)
Wed Dec 04 2024 at 09:00 pm Glass Spells, Secret Lynx, Nonexistent Night (Presented by DJ Lou Niles from 91X Loudspeaker)

1337 India Street, San Diego, CA, United States, California 92101

Glass Spells
Wed Dec 04 2024 at 09:00 pm Glass Spells

Glass Spells at Music Box San Diego
Wed Dec 04 2024 at 09:00 pm Glass Spells at Music Box San Diego

Music Box San Diego

BIMS Week Dive 2024
Thu Dec 05 2024 at 07:30 am BIMS Week Dive 2024

Kellogg Park

San Diego is Happening!

Never miss your favorite happenings again!

Explore San Diego Events