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Cultivate love and connection in this Integrated Accessible Yoga practice.This class invites you to explore self-love and compassion, creating space for deeper relationships with yourself and others. Through gentle movement, breathwork, and reflective moments, you’ll honor your own heart and the connections you share with others.
Inspiration Quote: “When you recover or discover something that nourishes your soul, care enough about yourself to make room for it in your life.” — Jean Shinoda Bolen
Final Reflection: “Love begins within. May we honor the relationship we have with ourselves, so that our connections with others may grow in authenticity and kindness.”
This class is part of a series with Julie Madewell:
“Seasons of the Heart: Growth Through Love, Balance, and Renewal”
Join us for an Integrated Accessible Yoga series that honors the natural rhythms of the seasons, cultivating growth, connection, and balance. Each month, we will explore a unique theme inspired by the changing seasons, offering a gentle, adaptive practice accessible to all.
Whether you are new to yoga or a seasoned practitioner, this class is designed for all bodies and abilities, whether in a chair, on the mat, at the wall, or a combination.
Through mindful movement, breathwork, and reflection, you will deepen your connection with yourself and others, promoting self-compassion, growth, and inner peace.
Unifying Quote:
“Life is a journey of seasons; through love, growth, and balance, we bloom anew.”
More Info/Sign Up: https://nourishingheartyoga.com/event/the-hearts-compass-love-and-connection/
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Event Venue & Nearby Stays
582 East Hillside Dr. Suite 1, Bloomington, IN, United States, Indiana 47401
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