Name: The Healthy Shoulder Blueprint: How to Prevent & Restore Shoulder Pain
Start: 2026-05-09T10:00:00-04:00
End: 2026-05-09T11:30:00-04:00
Location: Prevent & Restore Physical Therapy

The Healthy Shoulder Blueprint: How to Prevent & Restore Shoulder Pain

Join us in person to learn simple ways to keep your shoulders pain-free and strong for life!
About this Event

The Healthy Shoulder Blueprint

Unlock your shoulder’s true potential with East Cobb’s leading shoulder specialist, Dr. Ray Waters, DPT, CSCS, CEAS. This hands-on workshop is designed for anyone who lifts, trains, or wants to stay injury-free and performing at their best. Don’t miss out on this chance to take control of your shoulder health!

You’ll learn:

• How your upper back (thoracic spine) directly impacts shoulder strength, mobility, and injury risk

• Why the scapula (shoulder blade) is the secret weapon for pain-free, powerful shoulders—and how to train it

• How soft tissue tightness and restrictions can hold you back, plus practical strategies to overcome them

Walk away with actionable tips, exercises, and a better understanding of how to keep your shoulders strong, mobile, and resilient—no matter your sport or fitness level. Don’t miss this chance to learn from East Cobb’s top shoulder expert and take your training to the next level!

Dr. Ray Waters, DPT, CSCS, CEAS is an outpatient orthopedic physical therapist who specializes in treating shoulder pain and helping active individuals move and perform at a high level. He is passionate about helping people get back to the activities they love by restoring movement, reducing pain, and improving overall function.

With a strong background in strength and conditioning and advanced movement analysis, Dr. Ray takes a comprehensive approach to shoulder care. As a Certified Strength and Conditioning Specialist and trained in Functional Movement Screening, he is able to identify underlying movement limitations, address imbalances, and build targeted programs that not only resolve pain but prevent it from returning.

Having personally experienced shoulder injuries and even undergoing shoulder surgery in 2021, Dr. Ray brings a unique level of understanding and empathy to his patients. He knows firsthand what it takes to recover, rebuild strength, and regain confidence in the shoulder.

At Prevent & Restore Physical Therapy, Dr. Ray delivers fully personalized, one-on-one care designed to address the root cause of pain. His approach focuses on restoring mobility, improving stability, building strength, and guiding patients safely back to the activities they enjoy without limitations.