Restorative care for real life! Join our integrative team to anchor your wellness practice in solutions, science, and nature.Agenda
🕑: 03:00 PM - 03:40 PM
Intro: Sex, Relationships, and Self-Care
Host: Brittiany
Info: Discussion and Q&A with a next-generation Nurse Practitioner.
🕑: 03:45 PM - 04:25 PM
Culinary Medicine
Host: Katie
Info: Chart your wellness with a value-based Dietitian, local resources and a simple hands-on session. Make and take your new flavorful creation with you.
🕑: 04:30 PM - 05:00 PM
Nourishment: Dinner Family Style
🕑: 05:15 PM - 05:45 PM
Movement: The First Law of Change
Info: Breath, body, mind, and spirit connection. Be guided through standing and seated gentle flow by practitioners who advocate whole-person care.
🕑: 05:45 PM - 06:15 PM
Sound Therapy Session
Host: Opal Sound
Info: Sonic elements promote emotional healing, improve sleep quality, and can reduce physical discomfort by shifting brainwaves and stimulating the parasympathetic nervous system.
Reiki/Light Energy
Host: Lightworkers
Info: Sessions will be offered by experienced specialist of the technique. Please sign up for a 10-min appointment. Limited availability.
Event Venue
100 Light St, 100 Light Street, Baltimore, United States
USD 0.00 to USD 19.00
