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Dive into how your gut and brain chat online—unlock the secrets to feeling great from the inside out!About this Event
Why is Mental Health isn't just in the Brain!
The Gut-Brain Connection - How Diet, Hormones and Gut Health Affect Mood, Anxiety and Mental Clarity.
In this virtual workshop you will learn:
- How gut health impacts mood and brain chemistry
- Nutrients that influence serotonin and dopamine
- The link between blood sugar, inflammation and anxiety
- Hormones, stress and their effect on mental wellbeing
- Gut issues like dysbiosis, parasites and leaky gut
- Strategies to boast focus, energy and emotional balance
If you are unable to attend the workshop physically, you can join via Zoom
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Event Venue & Nearby Stays
Mindful Lifestyle Psychiatry, 2 Brooksite Drive, Smithtown, United States
Tickets
USD 0.00
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