The Gray Space Presents the Minute to Win-It Fitness Fundraiser

The Minute to Win-It Fitness Fundraiser is a charity event with four different events, and concluding with a donation-based yoga class.

Funds from this event will benefit Liberation Veteran Services, who provides homeless veterans with the care, resources, and stability they need to rebuild their lives.

The events are as follows:

1. Test your grip strength. We will use a handheld goniometer.
2. Minute to win-it: trap bar deadlifts. Do as many deadlifts as possible in 60 seconds.
3. Minute to win-it: pull ups. Do as many pull ups as possible in 60 seconds.
4. Minute to win-it: push ups. Do as many push ups as possible in 60 seconds.

For the purposes of this event, there will be no lifting straps or supportive bands used for any of the exercises. In addition, there are no variations of exercises allowed. For example, trap bar deadlifts will be completed from the ground, pull ups will only be from the pull up bar and without a band, and push ups will be done from the floor with legs extended.

Registration will be done separately for each event so participating in each one is not mandatory.

Event Venue & Nearby Stays

The Gray Space, 219 Turner Road, Richmond, United States

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