About this Event
The Free Soul Ski Method
Join us in person for The Free Soul Ski Method: How Skiers Earn Better Days at Altitude! Discover tips and tricks to elevate your skiing experience and make the most of your time on the slopes. Whether you're a seasoned pro or just love fresh powder, this event is all about maximizing your mountain days. Don't miss out on learning how to ski smarter, feel better, and enjoy every moment at altitude!
Agenda
🕑: 01:00 PM - 01:30 PM
Thermal Recovery for Flow & Resilience
Info: Heat and cold rhythms that reduce soreness, improve circulation, and help you wake up stronger the next morning.
🕑: 02:00 PM - 02:30 PM
On-Mountain Fueling Strategy for All-Day Energy How to avoid the 1 PM crash
Info: How to avoid the 1 PM crash, use warm fuels, time electrolytes correctly, and keep your legs and focus strong from first chair to last run.
🕑: 03:00 PM - 03:30 PM
Recovery Rhythm Between Ski Days (Beat the Day-2 Crash) A practical evening-
Info: A practical evening-and-morning flow that supports better sleep, faster recovery, and more powerful multi-day skiing — without complicated routines.
Event Venue & Nearby Stays
Sports Basement Santa Rosa, 1970 Santa Rosa Avenue, Santa Rosa, United States
USD 0.00
