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When you feel you have been wronged, the urge to retaliate can feel overwhelming and justified. In the groundbreaking work Sweeter Than Revenge: Overcoming Your Payback Mind, acclaimed author and psychotherapist David Richo explores the complex dynamics of retaliation, offering profound insights into why we seek revenge and practices to help us break free from this destructive cycle.Drawing from psychology, principles of emotional intelligence, Christian and Buddhist teachings, and years of therapeutic expertise, Richo illuminates the web of emotions and triggers that drive retaliatory behavior. He challenges readers to examine their own patterns of retaliation and provides practical tools for responding to conflict with wisdom rather than reactivity.
Join Malcolm Clemens Young, Dean of Grace Cathedral, for a conversation with Richo about how to transform vengeful impulses into opportunities for growth and healing
“For those of us who learned How to Be an Adult in Relationships, Sweeter than Revenge is a perfect next-level companion.” —Mayim Bialik, actor and podcast host
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