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A space to reconnect, reset, and feel like you again.We’ve created this workshop for women 35+ who know something feels “off” but can’t quite put their finger on it. For those who feel dismissed, unheard, or unsupported, and are ready to take their wellbeing into their own hands.
Together, we’ll explore:
✨Resetting your nervous system
✨Pelvic health & control
✨Skin & hormonal balance
✨Practical tools to help you feel grounded, energised, and back in tune with yourself.
Hosted by Tamara (owner of Tamsio Health Hub) and Sarah (The Skin and Sound Studio).
This is more than a workshop, it’s a chance to understand your body, feel empowered in it, and reconnect with who you are beneath the noise.
Limited Spaces.
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Event Venue
Tamsio, Tye Road,Wivenhoe, Colchester, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
