The Energy Upgrade – Biohacking, Tantra & Kama Sutra Retreat

Fri, 16 Jan, 2026 at 10:00 am to Sun, 18 Jan, 2026 at 07:30 am UTC+00:00

Sussex South Downs | Brighton

IYogaa
Publisher/HostIYogaa
The Energy Upgrade \u2013 Biohacking, Tantra & Kama Sutra Retreat Don’t Just Set Resolutions. Upgrade Your Physiology.

Join Dr Nitasha Buldeo & IYogaa.org for a revolutionary weekend blending ancient wisdom and modern science to unlock your energy potential for 2026.
How do Biohacking, Tantra, and Kama Sutra connect?
Most people view these as separate worlds. At IYogaa, we know they are simply different keys to the same door: Peak Human Experience.

To live your best life, you need three things:
1. A High-Performance Vehicle (Biohacking): You cannot reach higher states of performance if your nervous system is exhausted, your gut is inflamed, or your sleep is poor. Biohacking is the science of optimizing your “hardware”—using breath, cold, heat, and nutrition to build a body capable of holding immense energy.

2. A Powerful Energy Source (Tantra): Once the vehicle is tuned, it needs fuel. Tantra is the “software.” It teaches you how to generate, cultivate, and circulate Prana (life force) so you aren’t running on adrenaline, but on deep, sustainable vitality.

3. The Art of Connection (Kama Sutra): Contrary to pop culture, the Kama Sutra is not just a manual for sex; it is the scripture of Pleasure and Sensory Intelligence. It teaches us how to direct that energy into connection, intimacy, and the refined enjoyment of life.

The Result?
When you combine a regulated nervous system (Biohacking) with free-flowing energy (Tantra) and sensory mastery (Kama Sutra), you unlock a state of flow, magnetism, and joy that transforms every aspect of your reality.

WHAT TO EXPECT
This is not just a retreat. It is a system reboot.
Over three transformative days in the UK countryside, we will move beyond theory into embodiment.
🧬 Biohacking Protocols: Master your physiology with Breathework, Thermal Exposure Therapy, and Vagus Nerve Regulation to lower biological age and stress.
🔥 Tantric Energy Weaving: Learn to move energy through your body. Transmute stress into vitality and learn the “Microcosmic Orbit” to store energy rather than lose it.
🌺 Kama Sutra & Sensory Mastery: Workshops on sensory activation (aroma, sight, sound, taste, touch). Learn to expand your capacity for pleasure in your daily existence.
🧘‍♀️ Somatic Release: Deep fascia release and movement to unlock trauma stored in the tissues, clearing the path for 2026.

WHO IS THIS FOR?
The High Performer who feels drained and wants to reclaim their vitality.
The Seeker who wants to ground their spirituality in scientific reality.
The Couple looking to deepen their bond, or the Individual ready to become magnetic.
Anyone ready to leave the burnout of the past behind and step into 2026 with a fully upgraded energy system.
£400 pps - early bird offer - Book before 30 November 2025
£475 pps thereafter
£600 single occupancy

Event Venue

Sussex South Downs, Brighton and Hove, Brighton, United Kingdom

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