About this Event
Step into The Elevé Experience, a two hour wellness immersion designed to strengthen, ground, and elevate your mind, body, and spirit. Hosted by Flex & Flow Collective, this intimate gathering blends mindful movement, intentional community, and restorative luxury. Experience the best of both worlds with Reformer Pilates and Yoga led by Nakita Manning, Founder of Flex & Flow Collective, and ChaCha, Lululemon Ambassador and yoga instructor. Guests will be divided into small groups, flowing between both modalities, one energizing and strengthening, the other grounding and restorative, for a fully balanced mind-body experience. After class, enjoy light refreshments and meaningful connection with fellow guests. You’ll leave refreshed and inspired, taking home a luxury gift bag featuring Flex & Flow Collective grip socks and curated wellness essentials to extend your glow beyond the mat.
Attire: All black
Space: Limited to 10 guests for an intimate experience
Investment: $65
Location: Briq Haus Pilates, Frederick, MD
Date: Sunday | November 16 | 2 – 4PM
Event Venue & Nearby Stays
Briq Haus Pilates, 505 North Market Street, Frederick, United States
USD 71.21












