The Ecstatic Experience: Cacao, Ecstatic Dance & Relaxation

Welcome to The Ecstatic Experience!

Here’s what past attendees have shared about their experience:

"Deeply immersing for personal freedom to explore oneself."

"Friendly, liberating, non-judgemental environment."

"A place and space of loving intention."

Don't just take their word for it! Join us at Castlefields Community Hall for a magical evening of connection and relaxation. Immerse yourself in the power of cacao, move freely in ecstatic dance, and unwind with a relaxing yoga nidra accompanied by live instruments. No prior dancing or yoga experience is needed.

This event is a unique opportunity to nourish your body, mind, and soul in a welcoming community. Come as you are and experience the blissful journey of self-discovery. We can't wait to share this transformative experience with you!

This event is for adults only.

Please avoid consuming alcohol or drugs before and during the event.

If you're experiencing financial difficulties and the ticket options don’t work for you, please contact [email protected]. We wouldn't want you to miss out!

Location:

Castlefields Community Hall, Newpark Street, Shrewsbury SY1 2LD

Schedule:

From 6 pm: Arrive to register. Make sure to arrive as early as possible for an opportunity to build connections.

6.45 pm: Latest arrival

7 pm: Opening Circle and Cacao

7:30 pm: Ecstatic Dance

8:30 pm: Relaxation and Closing Circle

9:30 /9:45 pm: Finish

Optional: You're welcome to stay until 10 pm for a cup of tea and to connect with us and the rest of the group.

What to wear

Wear comfortable clothes so you can dance and lie down comfortably. Bring layers to keep warm during the relaxation.

What to Bring:

• Water bottle (tap water is available)
• Yoga mat or blanket for the relaxation practice
• Blanket to keep warm during the relaxation

Health & Safety

By buying a ticket, you acknowledge that The Ecstatic Collective and Aventurine Wellbeing are not responsible for any injury or harm you might experience during this session. You agree to take full responsibility for your belongings while attending. Thank you

Refund Policy

Refunds are not available. If you can no longer attend, please email Irene at: [email protected]

📧 For any queries or questions, please contact: [email protected]

We look forward to dancing, connecting, and relaxing with you! 💫

Irene, Carlos and Leah

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You can find us here:

The Ecstatic Collective:

https://www.instagram.com/theecstaticcollective/

Listen to DJ Carlos Terol's sessions from previous events:

https://soundcloud.com/carlosterol

Aventurine Wellbeing:

https://www.aventurinewellbeing.com/
https://www.instagram.com/aventurine_wellbeing_yoga/

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What is Ecstatic Dance?

Ecstatic Dance is a free-form movement practice where participants dance without any structured steps or choreography, often with the aim of achieving a state of mental and physical liberation. This practice is rooted in the idea that dance is a natural and universal way to express emotions, connect with others, and release stress.

The atmosphere is non-judgmental and supportive, encouraging dancers to move in any way they feel called, creating a safe space for personal expression and emotional release.

What is Ceremonial Cacao?

Ceremonial Cacao is a form of cacao prepared specifically for use in rituals and ceremonies, often to facilitate heart-opening experiences and spiritual connections. Unlike commercially processed chocolate, ceremonial cacao is made from high-quality, raw cacao beans, minimally processed to retain its natural compounds and energetic properties. This type of cacao is believed to have numerous physical and spiritual benefits, including enhancing mood, promoting mental clarity, and fostering a sense of interconnectedness.

What is Yoga Nidra?

Yoga Nidra, often referred to as "yogic sleep," is a guided meditation practice that induces deep relaxation and a state of conscious awareness between waking and sleeping. Yoga Nidra aims to quiet the mind, release tension, and promote profound rest and rejuvenation. It is considered a powerful tool for managing stress, improving sleep, and enhancing overall well-being. By reaching the state of Yoga Nidra, practitioners can access deeper levels of consciousness, leading to healing, personal insight, and a sense of inner peace.

Event Venue

Castlefields Community Centre, Newpark Street, Shrewsbury, United Kingdom