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The Detox Session. 🍋 Yoga (a blend of gentle hatha techniques, kundalini and yin) followed by restful Tibetan bowl relaxation and a cup of Divine cleansing herbal tea
🍋 Suitable for beginners and seasoned yogis
🍋 Eaten too much rich food over Christmas? Feeling sluggish and unmotivated? Digestion a bit slow? This session is for you!
🍋 Deeply relaxing and purifying, rinse the joints, create space in your body, breathe and release, let go of stagnation and stuck energy, clean the blood and improve circulation. This class will help you feel flexible, spacious and clear minded once again.
🍋 Take home techniques to utilize when you need to get that energy moving once again.
WHEN:
🍋 Friday 3rd January
6pm-7.30pm
(come on a relatively empty tummy and eat dinner afterwards)
WHERE:
🍋 Theosophy Hall, 5 Devonshire place, Taradale
EXCHANGE:
🍋 $35 to Sarah Beale 12-3449-0169280-01
in advance. Ref: Detoxyoga
BOOKING:
🍋 Email [email protected] or text 0211197247
Looking forward to guiding you. Come and get clear headed, feel relaxed and restored to kick off the new year!
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Event Venue & Nearby Stays
5 Devonshire place, Taradale , 5 Devonshire Pl, Taradale, Napier 4112, New Zealand,Napier, New Zealand
