About this Event
This event is virtual & in-Person
Over the years, across conversations and questions with educators, a theme has been consistent: It is not that educators need more information. It's turning information into language, structure, observation, and action.
This series was built from those questions and the conversations we always wish we had more time for.
This course is designed for dance educators who want a clearer, more practical way to support dancer health within their everyday teaching. It brings together concepts around training, growth, pain, and performance into one cohesive learning experience, with an emphasis on what to do in real time.
We will focus on building common language, simple decision-making tools, and class and community based strategies that help educators guide dancers and families through the changing demands of training, enhancing communication and education around injury, and helping the dance educator advocate for the human in their spaces.
7/12/2026 - PART I: Play, Preparation, & Performance
7/19/2026 - PART II: Guiding the Growing Dancer
7/24/2026 - PART III: Pain, Load Management, & Decision Making
SESSION 1
π: 08:30 AM - 09:00 AM
7/12/2026 - PART I: Play, Preparation, & Performance - Arrive and Meet
π: 09:00 AM - 12:00 PM
The Artist, The Athlete, and the Human
Info: In this lecture, weβll explore how dancers learn and adapt within todayβs dance training environment, and why the same correction or class structure may not work the same way for every dancer. Using concepts from ecological dynamics and early specialization, weβll look at how technique, environment, expectations, fatigue, and experience shape movement development over time. Let's understand how small changes in structure, cueing, and movement experiences can support learning, coordination, confidence, and long-term development.
π: 10:00 AM - 12:00 PM
The RAMP Warm-Up Principles, Athletic Motor Skill Competencies + Movement Lab
Info: Weβll reframe the warm-up as more than preparation. It becomes a consistent entry point for developing strength, coordination, and movement awareness over time. Using the RAMP framework and and athletic motor skill competency principles, this section demonstrates how we can embed athletic movement ideas and concepts into what we are already doing in class.
SESSION 2
π: 08:30 AM - 09:00 AM
7/19/2026 - PART II: Guiding the Growing Dancer - Arrive and Meet!
π: 09:00 AM - 09:45 AM
Growth & Maturation in the Context of Dance
Info: This seminar focuses on the growing dancer as a changing human system, not a fixed body expected to perform the same way every week. We will explore how growth and maturation can temporarily influence flexibility, coordination, balance, strength, recovery, confidence, and pain sensitivity, while also considering the realities and context of early specialization and todayβs dance training culture.
π: 09:45 AM - 11:00 AM
Expanding on RAMP and AMSC Principles
Info: We will explore movement progressions and how concepts like physical literacy and RAMP can become ongoing entry points for movement education, resilience, and long-term development. What movements are safe? Do we completely stop? What conditions might necessitate continued exposure vs cessation of loading?
π: 11:00 AM - 12:00 PM
Communication Considerations & Strategies.
Info: This section explores how educators can support growing dancers through clearer communication, observation, and shared language. The focus is not on diagnosis, but on helping educators recognize change, guide conversations with dancers and families, and create environments where dancers feel safe enough to speak up early and adapt through periods of growth and transition.
SESSION 3
π: 08:30 AM - 09:00 AM
7/24/2026 - PART III: Pain, Load Management, & Decision Making - Arrive & Meet
π: 09:00 AM - 09:45 AM
Load Management: Realities & Practicalities
Info: This section explores the load management conversation as more than simply tracking hours or reducing activity. We will discuss the realities of physical, cognitive, and emotional demands across training and performance seasons. Using concepts such as allostatic load, the βcup analogy,β RPE/RIR, we will discuss changing load tolerance, identify periods of increased demand, and make small adjustments before dancers reach a breaking point.
π: 09:45 AM - 11:00 AM
Navigating Pain & Communication
Info: This section explores pain as a biopsychosocial experience shaped by the body, mind, environment, and culture surrounding the dancer. We will discuss topics such as hypermobility, fatigue, care-seeking behaviors, and the emotional side of injury, while helping educators better understand how dancers interpret and communicate what they are feeling. Practical frameworks such as the Rule of 3s, Traffic Light system, and wellness check-in strategies like Hooper-Mackinnon will help educators guide conversations, support decision-making, and create environments where dancers feel safer speaking up early.
π: 11:00 AM - 12:00 PM
Seasonal Load & Decision-Making Lab
Info: This movement and lecture lab applies the concepts from the seminar to real-world dance schedules and training demands. Educators will work through red, yellow, and green light scenarios while examining individual and group considerations across a season, including rehearsals, performances, competitions, academics, and recovery demands. The focus is on helping educators build clearer observation skills, improve communication around load and fatigue, and develop practical strategies for adjusting training while keeping dancers engaged in the learning process.
Event Venue & Nearby Stays
DANCEPREHAB Physical Therapy & Performance (Lake Forest), 23011 Moulton Parkway, Laguna Hills, United States
USD 160.00 to USD 395.00



