The Circle - Free Monthly Breathwork Community

Come join us for our monthly Breathwork journey where we share in community, connection and conscious connected breathing.
About this Event

~Your breath is a key that connects and restores your body, mind and spirit~

Each month we will gather from around the globe to sit together, connect, share, and breathe. We will clear out the energies of the month, restore our connections to ourselves, and prepare to meet the new month with clear and eager hearts.

Joining The Circle is easy - simply subscribe below and you will have the link sent to you each month before the session.

Alternatively grab your eventbrite ticket and we will see you there!

Are you ready to join a group of loving humans dedicated to self discovery and cultivating peace in their lives? If so, we'd love to have you...⁠ We’ll be spending time creating our personal intentions, sharing our stories, followed by a 45min Breathwork journey, and time after to integrate together.

WHAT IS BREATHWORK?

Breathwork is a powerful somatic practice which supports you in clearing energy within the physical, mental, emotional and energetic bodies.

This can result in profound and dramatic healing in many forms.

Experience increased feelings of safety, joy, love and empowerment

Understand and shift long-held patterns and beliefs that no longer benefit you

Improve your emotional understanding and regulation, leading to stronger, more satisfying relationships with others and with yourself

Each journey is a very unique experience which will give you new insights, clarity and healing. You will be guided by music and supported by trained Breathwork practitioners.

No experience necessary

Please let us know of any preexisting conditions

SET UP:

Please create a space to lay down comfortably with any blankets and pillows you might need

Wear comfortable clothing

Bring a water bottle and avoid eating heavy meals prior to the session

(optional) A journal for you to write in following your journey

FACILITATOR:

Krystal Charlotte is the founder of Journey into Breath, and a practitioner of emotional release and nervous system rebalancing. She has spent the last 12 years dedicated to inner work, healing, and navigating a deeper connection with life through the ceremony, medicine circles, movement practices and yoga.

Her journey has brought her a deep love of supporting others coming back home to the wisdom of their bodies, integrating their emotions, and tuning into their hearts.

Through Breathwork we have the power to become our own greatest healers and remember who we truly are.

She is honoured to guide, teach and share space with those on their own inner journey.

To register for all upcoming Circles please go to:

****Once registered you will have the link to attend any circle you choose :)