The Challenge of Change: A Pop Up NAP (New Agreement Process) Class

Change. You can't avoid it, but you can learn to roll with it, and maybe even love it.
About this Event

Want to Deal With Change More Easily? Come to a Pop Up NAP (New Agreement Process) Class!

Change. It shows up whether we want it to or not. As humans, we like getting comfy and cozy and knowing that the things we like and want will stay the same. But change creeps along, skips along happily, or wallops us when we're not looking. Or at least it can feel like that.

Join us for an online event dedicated to helping you clear your triggers around change. You can't avoid change, but you can get yourself set up to welcome it, or at least roll with it. Our Pop Up NAP class will give you some background about NAP and the technique it borrows from (The Black Belt Mind), the basics of how to do it, and a word for word script you can follow along with.

Heal yourself easily,gently, and quickly.

Deal with anxiety, clear old childhood patterns, help with relationship issues, address unwanted behaviours, and release emotions that make it difficult to navigate situations.

Let go of attachment to opinions, feelings, and beliefs that no longer serve.

Generally feel calmer, lighter, and freer, no matter what the issue.

Led by experienced instructors who created this technique, this class offers a safe and supportive environment to learn and grow.