About this Event
✨ What to Expect
The Breath Temple is a guided Holosomatic Breathwork Therapy® journey —
an immersive evening combining breath, sound and presence.
Through a structured and trauma-informed process,
you are guided step by step into a space
where your body can soften, release and reconnect.
This is more than “just breathing”.
It’s an invitation to come back to your body,
your emotions, and your inner experience.
🌿 About This Session
Each Breath Temple evening carries a unique theme.
This session focuses on:
→ release
→ letting go of old patterns
→ moving forward with clarity
It explores the patterns, roles and identities
that once supported you —
but may no longer serve you.
Through conscious breathing,
you create space to release what is outdated
and allow something new to emerge.
🌬 What You May Experience
– emotional and physical release
– increased clarity
– a deeper sense of direction
🌀 Session Flow
– arrival & grounding
– introduction & intention
– gentle body activation
– guided breathwork journey (with headphones)
– integration & closing
💛 Who This Is For
This session may resonate with you if:
– you feel ready to let go of something
– you notice repeating patterns or roles
– you are seeking more clarity or direction
– you want to move forward in a more aligned way
No previous experience is needed — only a willingness to show up as you are.
About the Facilitator
This session is guided by Steffi, certified Holosomatic Breathwork Therapy® Facilitator, Psychological Counsellor, Coach and Mindfulness Trainer.
She combines experience in personal development, somatic healing, and trauma-informed work. Her approach integrates the foundations of psychology and nervous system regulation with embodied practices such as breathwork, meditation, and mindful movement.
Client Love from our happy clients:
"Sensational Breathwork experience with Steffi! She is an incredibly great facilitator through every session, sensing and feeling what is needed. I was able to really let go with her and felt very well looked after! I can wholeheartedly recommend her to anyone who wants to connect more deeply with themselves and release trapped emotions!" Karin B.
"The breathwork with Steffi was absolutely mindblowing. I've already tried a lot of things to work on my issues, Breathwork goes even deeper, to the subconscious level. It's important to be able to let yourself go completely. Not so easy for a control freak like me 😉 but Steffi did this incredibly well with her empathetic, loving and professional approach. She knows exactly what she's doing every second, can hold the space so beautifully and is absolutely present. I was able to completely surrender and enjoy the process. A lot happened for me.It was a great experience!
Event Venue & Nearby Stays
Dhara by Sadhana, 9b Travessa São Domingos de Benfica, Lisboa, Portugal
EUR 30.00
