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🌙 The Big Chill – A Sunday Evening of Rest & Reset at ShanFitnessEvent Description:
Wind down your weekend and soothe your mind, body and soul at The Big Chill, our ultimate self-care Sunday session at ShanFitness.
Join us on Sunday 17th August for a cosy evening of connection, playful movement and deep relaxation. This isn’t your average yoga class – think comfy clothes, calming vibes and a supportive space where you can fully switch off.
Led by Emma, you’ll begin with gentle, yoga movement followed by deeply restful stretches and a guided relaxation to help you fully reset before the new week.
✨ Perfect for anxiety, stress relief and sleep
🧘♀️ No experience needed - just bring yourself
🫖 Herbal tea, yoga mats and blankets all provided
💜 Just £16pp
📍 ShanFitness, Polegate
🕖 Starts at 6.30pm
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Event Venue & Nearby Stays
ShanFitness, Chaucer Business Park, Eastbourne, United Kingdom
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