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No matter your level of mobility, having a goal is key!This class is for all levels, beginner to advanced, to help you with spinal decompression, posture, alignment and strength.
This class will help with hip, lower back, and lower body pain relief. This class will also give you the building blocks to achieve center, left and right splits, if so desired.
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Event Venue
26 W 4th St, Cookeville, TN 38501-2520, United States
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Concerts, fests, parties, meetups - all the happenings, one place.