The Bar Gym Novice Powerlifting Competition

Our Novice Powerlifting Competition is built for first-time lifters who want to step onto the platform and experience a comp environment without the pressure.

The day will run in a standard powerlifting format:

• Squat
• Bench Press
• Deadlift

We’ll guide you through how the competition works, including commands, attempts, and general flow, so you know exactly what to expect on the day.

Who it’s for:

• Anyone who hasn’t competed in a state level or higher sanctioned meet
• Lifters wanting to test themselves in a comp setting

What to expect:

• A well-run, organised event
• Judging based on competition standards
• A relaxed, easygoing atmosphere

This is a good opportunity to get a first total on the board and see what competition lifting is all about.

Please note, this will be capped at 30 lifters,

No refunds

Event Venue & Nearby Stays

31 Kialba Rd, 31 Kialba Road, Campbelltown, Australia

Concerts, fests, parties, meetups - all the happenings, one place.

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